Male Breast Cancer
Awareness!
BRCA Gene Mutations
When Mark’s sister Dru passed away a year ago, after a long
and brave fight against ovarian cancer, we knew she was a BRCA1 carrier. But,
knowing that this gene mutation presented a higher risk for breast and ovarian
cancer – both female diseases, so we thought – we were only worried for Dru’s
daughter, who, fortunately, does not have the BRCA1 gene. Little did we know
that Mark was a carrier of the gene mutation as well and a year after his
sister’s passing, it would cause havoc in the family again. If you have a lot
of breast and ovarian cancer in your family, it might be wise to look into the
BRCA1 and BRCA2 history. The statistics are horrendous. Women carrying the
BRCA1 gene have a 50 – 85% risk of developing breast cancer (and > 50%
chance of a second one) and a 20 – 40% risk of developing ovarian cancer (which
has a high mortality rate, because by the time it is diagnosed, it is usually a
stage 4 cancer!). For men with the BRCA1 gene mutation, the risk for breast
cancer is 1% (yes, Mark is a rare case) and there is an increased risk for
prostate and skin cancer. Men and women with this “gene” also have a higher chance of
developing pancreas cancer.
The Importance of
Healthy Food
It is common sense that eating healthy is important, but we
didn’t realize just how important it is – in relation to breast cancer - to cut
certain foods and drinks out of our diets. In Dru (who ate incredibly healthy
vegetarian and organic food for most of her life) and Mark’s case, the bad
genes ignored the healthy food approach, but Mark and I still believe that
eating healthy might decrease the risk of (breast) cancer reoccurrence or of the
development of new cancers, as it would in the general population. The big no
no’s are sugar (which “feeds” cancer cells), fried food, processed meat and alcohol. But, non-organic
and genetically modified food are also not good for you, and one should be
careful with certain oils (especially palm oil, which is awful for the health and the environment), red meat and canned goods.
Unfortunately, following
this advice is basically impossible with the current attitude of the food
companies and with what is available on the market. The only way to live a
healthy life in this culture and this time is to grow your own food, which is
only partly doable for most, or buy all organic produce, which more and more grocery
stores offer. The GMO foods are a toughie for everyone (yell at the FDA!). And,
if you add living on a boat in the middle of the Pacific with limited food
availability to that tidbit of information, following a certain diet becomes
hard. But, we will do our best and try to stick to chicken (with no added
hormones, and ideally antibiotic-free), vegetables (especially cruciferous ones: broccoli, cabbage, bok
choy, spinach, sprouts …), olive, canola and peanut oil, fruit, whole grains
and tea. Phytonutrient-rich foods and anti-oxidants are recommended.
The Experts
The Support
The Future
Who knows about our future? Who knows about any future? In
the short term, Mark and I will go back to Irie and spend more time in French
Polynesia (Societies). As of now, Mark’s chest is still red from the radiation
and a lot of the hair has to grow back. He will take the hormone drug Tamoxifen
for 5 years (depending on possible side effects) and needs a check-up every six
months. We will never know whether the breast cancer is totally defeated, or
whether it will reoccur, or whether another cancer will develop. Cancer is part
of our lives now and forever, but so is our love for each other and the realization
that medical discoveries and cures will keep improving…
One of the "bridges" between Dana Farber and Brigham and Women's |
Walking through one of the "bridges" between the main hospitals |
Mark and his surgeon, Dr. Carter |
Mark and the helpful Darlene of Dr. Carter's office |
Weekly check-up with Dr. Harris and nurse Mary |
Thank you to all our friends and family for their support |
Thank goodness that Mark was in such good hands and surrounded by so much love #nextstoptahiti
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